
GROUP TRAINING & TANDEM
Our Group and Tandem Fitness Training sessions are designed to bring energy, motivation, and community to your workout routine. Whether you're teaming up with a partner or joining a group of 3-6 these sessions offer a supportive and dynamic environment where you can challenge yourself, improve your fitness, and achieve your goals. Our experienced trainers lead a variety of fun and effective workouts that are scalable to all fitness levels, ensuring that each participant gets the attention and support they need. By working out with others, you'll experience the power of accountability, camaraderie, and friendly competition, all while making lasting progress on your fitness journey.
Group Training Rates
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Determining the rates for Group fitness involves several variables to tailor the experience to your unique needs and goals. Here's what you can expect:
Duration of Sessions:
We offer 30-minute, 45-minute, and 1-hour training sessions to accommodate your busy schedule and fitness preferences.
Membership Options:
We have 1,2,3, or 4 day a week training memberships to choose from, allowing you to commit to a plan that suits your fitness journey.
Trainer Experience:​​​​​


GETTING STARTED
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The first step is to come in for a complimentary gym tour and consultation. During this session, we'll get to know you better, understand your fitness goals, and recommend the best approach based on our professional expertise.
Rest assured, we'll guide you through the process and customize a package that aligns perfectly with your preferences and objectives.
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If you have any questions or would like to schedule a gym tour and consultation, please don't hesitate to reach out at 604-812-6721